Goju Video Series
 
During the course of his martial arts career, Van
Clief has competed in more than 900 tournaments, including point-fighting, kata
and kickboxing competitions. Before retiring in 1994, he had won 10 U.S.
championship and 5 world titles; Van Clief even fought in the Ultimate Fighting
Championship IV when he was 51. Now a 10th-degree red belt in Chinese goju, Van
Clief focuses on teaching the martial arts in seminars around the world.
Videos Sold Separately
Goju Vol. 1: warm-up exercises, basic stances,
basic strikes, front kick, target practice, one-step sparring, iron-elbow kata,
black dragon blocking system. Approx. 58 min.
Item: BB8049
DVD Price: 29.95
Goju Vol 2: stretching, hand techniques,
kicking-combinations, more target strikes, golden swan kata, ninja aiki kata,
ten chu kata, advance one-step sparring, advance kicking techniques, self-
defense that works, karate and aikijitsu techniques. Approx. 58 min.
Item: BB8059
DVD Price: 29.95
Goju Vol 3: boxing fundamentals, various
punches, training aid strikes, boxing defenses, counter punching footwork,
free-form training, tensho kata, aiki jitsu, more karate and aikijutsu
techniques. Approx. 60 min.
Item: BB8069
DVD Price: 29.95
Goju Vol 4: senchin kata, senchin kata with sai,
advance kicks, kicking combinations, knee strikes, knife defense, kickboxing
techniques. Approx. 60 min.
Item: BB8079 DVD
Price: 29.95
Goju Vol 5: black-dragon kata, free-form
self-defense, two man self-defense, karate and aikijitsu, women's self-defense,
grappling, choking techniques, review of basic block defenses. Approx. 60
min.
Item: BB8080
DVD Price: 29.95
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